Bella Thorne tells her followers to shed their scales.
the famous in love alum, 24 years old, caught on Twitter Wednesday to share a post about her exercise routine.
“Almost every day I’ve been to the gym for the past 6 weeks,” Thorne wrote. “Turns out I only lost a pound of fat and gained a pound of muscle…throw away your scales ladies because they mean nothing. As long as YOU feel better and that you like the way you look is all that matters.
She followed that note with “FORGET THE SCALE F**K THE SCALE.”
The former Disney star, who founded her own cannabis company called Forbidden Flowers, also shared her workout routine on her Instagram story, which included an intense abdominal workout with a medicine ball. She captioned the video, “3 sets of in f**kkkkk.”
Thorne’s followers responded to her tweet with their own exercise experiences. A share, “These scales can be discouraging if you feel like you haven’t made any progress. Every time I run I feel like I’m losing weight and yet I still look the same. I just wish exercise was encouraged more for health than for looks.
Another added“I started going to the gym again, BUT this time I’m not weighing myself. I’ve damaged my mind with the scale so many times, I’m not doing this cycle anymore. Now all I care about, is to feel good about myself.
Thorne previously shared her New Year’s resolutions for 2022, which included physical and mental changes.
“I will be healthier this year,” she wrote on Instagram at the time. “I will take better care of my body. I will drink more water. I will pay more attention to my negative mental habits. I will work to change them.” . I will stop judging myself so harshly. I’ll be happy. I will work to understand what pushes my creativity as an artist further into the abyss. I will take more free time I will take more time for myself, to have fun, to enjoy the person I am today, I will not only think about tomorrow or the next day or the next 5 years. I will do things that will push my limits. I will challenge myself. I will not let my desire for more do my soul injustice.
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